Getting Started with AI Prompts for Health Coaches


AI writing tools like Gemini and ChatGPT offer health and wellness coaches a powerful way to supercharge their content creation.

These tools can help you:

  • Save Time: Quickly brainstorm ideas and generate initial drafts.
  • Beat Writer’s Block: Get inspiration and overcome the moments you feel stuck.
  • Find Fresh Angles: Explore new perspectives on topics related to your expertise.

Important Note: AI tools are just that – tools. They should never replace your knowledge, expertise, or the personal touch you bring to your coaching practice.

Using Prompts Effectively

  • Know Your Audience: The best AI-generated content is targeted. Understand your ideal client’s challenges, interests, and what kind of language resonates with them.
  • Customize the Prompts: The accompanying cheat sheet provides excellent starting points. Tailor them to your needs by:
  • Specify the exact eating styles, health topics, or client success stories you want the AI to focus on.
  • Adding details about your specific services, products, or programs when relevant.

Editing AI Output

  • AI Text is a Draft: It’s best to consider AI-generated text a first draft.
  • Your Voice Matters: Ensure the final content sounds like you and aligns with how you communicate with clients.
  • Fact-check: Always verify any information the AI offers, especially regarding health and wellness topics.
  • Example Edit:
  • AI Output: “Intermittent fasting is a great way to lose weight.”
  • Edited: “Intermittent fasting could be a tool to explore if you’re interested in weight management. Let’s discuss if it aligns with your health goals and lifestyle!”

Additional Tips

  • Start Simple: Begin with the simpler prompts on the cheat sheet before attempting more complex ones.
  • Experiment: Don’t be afraid to modify the prompts to see what works best for you.

Let these prompts ignite your creativity and help you connect with your audience in new and effective ways!

Cheat Sheet: 5 AI Writing Prompts for Health & Wellness Coaches

  • Get the Basics on Popular Diets
  • AI Prompt: Gemini, write a short post comparing 3 popular healthy eating styles (e.g., Keto, Mediterranean, Plant-based). Explain the basic principles and potential benefits of each.
  • Before Using the Prompt: Decide on the 3 specific eating styles most relevant to your clients’ needs.
  • Craft Client-Focused Social Media Captions
  • AI Prompt: Gemini, write 3 social media captions promoting my new ‘Stress-Busting Smoothie’ recipe. Use [2-3 relevant hashtags] and end with a question to spark engagement.
  • Before Using the Prompt: Have a clear idea of your “Stress-Busting Smoothie’s” key selling points (ingredients, benefits). Know your ideal client – what hashtags do they follow, and what kind of questions would make them comment?
  • Bust Common Nutrition Myths
  • AI Prompt: ChatGPT, write short, engaging social media post with a call to action for a free consultation. Please include a bulleted list of these [insert 3 common nutrition myths]
  • Before Using the Prompt: List the 3 myths most frequently encountered by your clients.
  • Create an Email Newsletter Intro
  • AI Prompt: Gemini, write 3 attention-grabbing subject lines and a short introductory paragraph for my email newsletter. Focus on my topic of [your niche within wellness].
  • Before Using the Prompt: Replace “[your niche within wellness]” with a specific area like stress management or nutrition for athletes.
  • Inspire with a Quote
  • AI Prompt: Gemini, find 3 inspirational quotes about health, wellness, or personal growth. Choose quotes that would resonate with my ideal clients.
  • Before Using the Prompt: Decide on the 3 specific traits of your ideal client.

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